Trauma is the emotional and physical consequences of a distressing or shocking event. A traumatic event would evoke intense fear, horror, or terror in almost anyone. Trauma can also occur due to different kinds of abuse: sexual, physical, emotional, and neglect.

The effects of trauma vary from individual to individual. Some people may not be affected, while others might experience symptoms for days, months, or even years after the original distressful event occurred. It’s important to note that the severity and frequency of occurrences may also affect how a person responds following long-term trauma, like being constantly bullied in school, which is much more difficult.

If you or someone you know experienced trauma, do not hesitate to contact Hanei Health Solutions in Gaithersburg and Catonsville, MD, for a consultation. We’re here to help.

Symptoms Of Trauma

Trauma can manifest itself in many different ways. Some people may experience symptoms of trauma that we can easily classify and relate to the actual event or incident. Other people will experience symptoms long after the original incident and might be unable to pinpoint what happened.

Not all trauma symptoms are the same. Symptoms may range from ongoing psychological reactions to physical ones. While many symptoms are similar between people, in each case, those symptoms may vary greatly depending on what event was experienced and how the mind and body reacted to it.

Common Trauma Symptoms:

• Re-experiencing the traumatic event

• Avoidance

• Anxiety

• Mood swings

• Sleep disturbances

• Low self-esteem

• Uncontrollable emotions

• Feeling overwhelmed

It is crucial to seek help if you or a loved one is enduring these or any other symptoms of trauma. While others may not be able to see the signs, there is plenty of evidence that trauma takes a toll on people mentally and physically. Visit Hanei Health Solutions in Gaithersburg and Catonsville, MD, for a consultation on how we can help.

Causes Of Trauma

Trauma may be related to something that happened in the past or may occur due to an event in the present. Trauma is caused by events that have an emotional impact and are caused by exposure to human suffering or death. The emotional impact can be either positive or negative.

Here are some possible causes of trauma:

• Physical or emotional abuse

• Psychological abuse

• Natural disasters

• Neglect

• Accidents

These are just some of the different causes. It is important to note that one major contributing factor to trauma is the inability to cope with a situation or event. When things get out of hand, and we can’t handle the case, our minds will most likely shut down and freeze because they would not be able to process or deal with it.

Suppose you or a loved one recently experienced trauma. In that case, you can visit Hanei Health Solutions in Gaithersburg and Catonsville, MD, and we guarantee we can help.

Treatments For Trauma

Trauma is a very complex issue; there are many different ways to treat trauma victims. How trauma is treated may depend on the severity of the incident and what ultimately caused it. In some cases, treatments may be tailored to specific symptoms of trauma.

Some standard methods used to treat trauma are:

Cognitive behavior therapy: This therapy is used for those who are feeling anxious or have other emotional symptoms due to traumatic events that occurred in the past. Patients learn how their thoughts and feelings can shift their focus toward something more positive.

Eye movement desensitization and reprocessing (EMDR) therapy: This therapy can help patients recover from negative memories they have locked away. Patients are taught how to deal with these memories and feelings by connecting them to a positive experience.

Narrative exposure therapy: This therapy is used for patients who are coping with traumatic events in their past. Patients are told how these events have affected their lives today, and they learn how to change the situation through new perspectives.

Medications: Some individuals may need medications to help them with their symptoms. Medications can ease symptoms like mood swings or depression, among others. Tell your doctor if you’re experiencing any of these symptoms so they can prescribe medication to help you deal with it.

We use a combination of therapies to treat trauma at Hanei Health Solutions in Gaithersburg and Catonsville, MD. Our therapists are experts in dealing with trauma and helping patients cope so they can live everyday lives again. We’ll do whatever it takes to get you back on track after traumatic events.